Writing this post specifically for my body type, hope it helps others in how to dress. If this post gets enough reposts or likes, I will make posts for other body types.
It should be important to note that I am an hourglass type (I distribute weight evenly, but less in the middle) but not fully…
#healthpost
(via goodbyelovehandles)
MEEEP!!! I WOULD LOVE THEM forever!!!!!!!
(Source: all-things-bright-and-beyootiful, via thebabyanimalblog)
You have to mentally fit to share your space…not your body,your space!
(Source: cre8tivesilence, via pangeasgarden)
ACCEPTANCE!!!!
AHHHHHHHH!!! Exciting times are ahead! I just found out I’ve been accepted to SGUSVM Jan 2013 :). So nows the big question…RUSVM May 2013 or defer to SGUSVM Aug 2013. Now to work out logistics.
Brazillian (or whatever race you are) Butt Workout
We all want a nice butt to make our skinny jeans look good. Try out this butt workout to tighten, tone and lift your butt!
20 Squats
20 Plie Squats
20 Donkey Kicks per side
20 Fire Hydrants per side
20 Circling Donkey Kick per side
30 Alternating Split Jumps
30 Alternating Sliders
30 Hips Lifts
20 Lunges Kicks per side
Do this 3x through for an awesome butt workout! I know your buns will be burning by the end of this
(Source)
Must do this.
I am totally doing this starting monday <3
I love how simple this is :)
EXACTLY WHAT I NEEDED!
perfect
yes!
(via glitteringsweat)
First photo: Real
Second photo: PhotoshoppedCan YOU see the difference?
I normally do not posts photos like these, but SERIOUSLY! WHY DID THEY MAKE HER BOOBS BIGGER AND ASS SMALLER? NO, NO NO. AND HER FACE? IT’S ALREADY BEAUTIFUL!
and they made her stomach slimmer and arms as well. they took the crinkles from her neck and smoothed them out as well, made her a little tanner and fixed her eyebrow.
Fuck you photoshoppers
woow
(via gophit)
Cardio Challenge!!! Wanna burn fat, FAST!!??? Try this 4 min heart pumping cardio vid to Maroon 5’s “One More Night”!!
Go grab someone to do this with you. It’s fun! Then reblog, pin, or share!
<3 u guys! Have a great start to your week!
Cassey
mustbefit
